Pushing your tinnitus into the background
Our unique Tinnitus Tunes brain training exercises are the secret to achieving peace. The brain training treatment has been used at the University of Auckland and Tinnitus Tunes by over 3,000 people from across the world.
The Tinnitus Tunes brain training uses the natural plasticity of your brain to shift the attention away from your tinnitus. It takes around 20 minutes per day over at least 15 days.
For best results have good quality headphones, or earbuds
You simply listen to a daily set of sound files and embeded within each sound file will be three special sounds. You can directly stream or download the brain training exercises using your desk top computer, laptop, tablet or even your smart phone.
You need to try and identify the three embedded sounds and the direction they are coming from (into your left ear, middle of your head or right ear. )
Want to try it for free - You can try a short sample by clicking on the audio below
The exercises are easy to start with and then become harder as we introduce intefering sounds like children laughing. This makes your brain have to focus harder & harder and it this focus that pushes your tinnitus into the background.
The type of sounds include:
Someone eating an apple
A cat meowing
A train whistle
A dog barking
A creaky door opening, etc
By signing up for the "tune out your tinnitus" course you get our brain training and full access to all our tinnitus treatment including partial masking, relaxation techniques and how to improve your sleep.
You've got questions. We've got answers.
It does not matter if you describe any of the special three embedded sounds incorrectly (or get the direction wrong). It is your brain working harder & harder to focus through the interfering sounds that pushes your tinnitus into the background
Sure! The benefit of online treatment is you take it at your own pace and can repeat individual sessions as many times as you want. We do recommend you don't try and rush through the exercises, you want to give your brain time to focus and adapt.
When you purchase the "tune out your tinnitus course" it includes the link to the brain training, partial masking and relaxation exercises. They are all hosted on a specialist audio sharing platform.
If you have been referred to us by your audiologist we will contact you with a streamlined treatment plan with direct links to the brain training, partial masking & relaxation exercises.